​Convenience

Clients can attend sessions from the comfort of their own homes, eliminating travel time and costs.

Flexibility

Teletherapy often allows for more flexible scheduling, making it easier to fit sessions into busy lives.

Anonymity

Some individuals may feel more comfortable discussing sensitive issues in a virtual setting, leading to increased openness.

Continuity of Care

Teletherapy can help maintain consistent therapy sessions, especially when faced with adverse conditions, personal issues, or when clients are traveling.

Comfortable Environment

Being in a familiar space can help clients feel more relaxed and open during sessions.

Reduced Stigma

Online therapy can help reduce the stigma associated with seeking mental health services, making it easier for individuals to reach out for help.